1. Use of the Pit must always be supervised. Do not go in the pit if there is no coach there.
2. Make sure pit is clear of all people and objects before entering.
3. Always land on feet, seat or back as if sitting in a chair.
4. NO head first entries. No “diving.”
5. Make sure area is properly fluffed.
6. DO NOT pick foam.
7. DO NOT land with straight legs. Land with legs bent and apart.
8. DO NOT bury yourself in the pit. Keep your head above the pit foam.